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MMACanada.net's Strength & Conditioning 101: Torso Twist

Posted by system system 1 year ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this...



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Coaches Corner With Shawn Yarborough: Getting Inside Your Opponents Range

Posted by system system 2 years ago

Other - In this edition of the Coaches Corner Shawn Yarborough show us how to get inside on a taller opponent. Shawn is the head Muay Thai coach at ...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY: OMAPLATA GUARD INTO A TOE HOLD

Posted by system system 2 years ago

Other - In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL fans options from the omaplata guard. Ca...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY: OMAPLATA GUARD

Posted by system system 2 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL fans a kimura from ...

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Coaches Corner With Shawn Yarborough: Cut A Taller Fighter Down To Size

Posted by system system 2 years ago

Other - AN MMANEWSLEAK EXCLUSIVE: In this edition of the Coaches Corner Shawn Yarborough show us how to topple a taller opponent. Shawn is the head ...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY: FULL PULL UPS

Posted by system system 2 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this episode of strength and conditioning we introduce you to Dave Mazany. Mazany shows off the proper technique f...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY: FULL PULL UPS

Posted by system system 2 years ago

Other - In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing a pull up and hel...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY

Posted by system system 2 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL another variation o...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY: PULL UPS

Posted by system system 2 years ago

Other - In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing a pull up and hel...

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TECHNIQUE OF THE WEEK WITH SIDNEY SILVA: ARM BAR FROM MOUNT

Posted by system system 2 years ago

Other - In this episode of the Coaches Corner Sidney Silva he takes his training partner Peter Simone through from mount to set up a series of submi...



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