Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your ove...
Other - In SB Nation's new series "Core of Sports" sponsored by the United States Marine Corps, we followed UFC fighter Brian Stann as he trained to...
Interviews - It was an honor to interview Sgt. Dakota Meyer who saved the lives of 13 US Marines and Soldiers and 23 Afghans. Over the course of a six-ho...
Funny - Pics from sherdog, google images, MMA-core, I don't give a fuck. Song: 2pac, Hit Em' Up!!
Other - Great fighters use motivation to help push them forward through adversity. Here is "Three Six Mafia's" DJ Paul giving tips to Urijah Faber a...
Interviews - MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The...
Interviews - MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and...
Interviews - MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on co...
Interviews - MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this...
Training - The Core Fundamentals of Brazilian Jiu Jitsu Antonio Braga Neto - Escaping Side Control Going to Single Leg - Open Guard Pass Drill - Knee o...
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