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Triangle Choke from the Mount (Gracie Breakdown)

Posted by system system 3 years ago

TV - http://www.GracieUniversity.com The UFC was originally created to educate the world on the importance on learning Gracie Jiu-Jitsu. Now ...



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Breakdown with Bas - Triangle Choke

Posted by system system 10 months ago

Training - Bas Rutten beaks down how to do a triangle choke with some visual aids provided from Titan 25

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UFC on Fox 4: Lauzon's Spectacular Triangle (Gracie Breakdown)

Posted by system system 1 year ago

TV - Even though the UFC on Fox 4 card was one of the more exciting cards in the past several months, there was one moment that was more Gracie B...

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Korean Zombie vs. Dustin Poirier (Gracie Breakdown)

Posted by system system 1 year ago

TV - In this bonus Gracie Breakdown, Ryron and Rener are joined by Ralek and their father, Grand Master Rorion, from the Sandestin Beach Resort i...

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Boy Chokes His Cousin to Death with Rear Naked Choke (Gracie Breakdown)

Posted by system system 2 years ago

TV - In the wake of the tragic accident that occurred last week, the Gracie Brothers explain precisely how Stephen Arceneaux III was choked to de...

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UFC 129 GST vs Shields & the Flying Triangle by Garza (Gracie Breakdown)

Posted by system system 2 years ago

TV - In this Gracie Breakdown, Ryron and Rener share their thoughts on the five-round battle between Shields and GSP, and then they discuss the f...

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The First "Twister" in the UFC (Gracie Breakdown)

Posted by system system 3 years ago

TV - The UFC pulled our original video, so this is the new video without any UFC fight clips.The UFC Fight Night on March 26, 2011 had some sic...

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Athletic Body Care: The Perfect Triangle Choke w/ Sean Roberts

Posted by grapplecore grapplecore 3 years ago

Grappling - AthleticBodyCare athlete, Sean Roberts, shows us what makes his triangle choke so successful. This video shows you two different angles, as ...

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Highlights: Laprise vs. Aubin-Mercier

Posted by system system 1 day ago

Highlights - Catch all the action from Chad Laprise's bout with Olivier Aubin Mercier.

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Cage Warriors 67: Review

Posted by system system 3 days ago

TV - Re-live some of the action from Cage Warriors 67 at The LC in Swansea, Wales, on Saturday, April 12, 2014.

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TUF Nations Finale: Open Workout Highlights

Posted by system system 3 days ago

Other - Fighters from the TUF Nations Finale put on a show for fans in Quebec City before the big event on Wednesday. Headliners Tim Kennedy and Mic...

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The Latest Head Injury Research From Neurology Expert Vernon Williams, M.D.

Posted by system system 6 days ago

TV - Check out this in depth discussion about the latest MMA head injury research with the Director of the Kerlan Jobe Center for Sports Neurolog...

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Three Quarter Mount Sneaky Choke to Cross Collar

Posted by system system 6 days ago

Grappling - In this video I show the next move in the Sneaky Choke series. This has really turned into a great position for me and I get a lot of good t...

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Metamoris 3: Eddie Bravo vs. Royler Gracie (Gracie Breakdown)

Posted by system system 16 days ago

Grappling - Metamoris 3 was epic! Six superfights, two submissions, and one amazing finale between Royler Gracie and Eddie Bravo! Ryron and Rener analyz...

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3 Quarter Mount Sneaky Choke

Posted by system system 30 days ago

Training - I've been excited to post this video for awhile. This has been extremely high percentage for me in the last couple of months and it's so eas...



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