Grappling - In this video I show another great way to escape the Knee on Belly position. If you have ever been stuck under a skilled person that like...
Training - More Info on http://www.ckotrainer.com Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy ba...
Interviews - Casey Oxendine spent a few minutes with jiu-jitsu legend Royler Gracie at UFC 148 in Las Vegas.Gracie talks about his fighter Fabricio Cam...
Interviews - No description.
Fights - RFO BIG GUNS 10 NICK STUFF VS MIKE DAVIDSON
Interviews - "Tony did what he did. You can't edit that," said Ramsey Nijem as he answered questions from the press leading up to his fight against Tony ...
Other - Vitor Belfort Is getting ready to fight Yoshihiro Akiyama and he wants you to attend.his fight in Philly! He details how to win on VitorBelf...
Other - Kyle Kingsbury and I take lessons on Explosives and blow up a door and tire in Tikrit, Iraq.
Other - I almost blow myself up while trying to blast a door in half in Tikrit, Iraq. We then decide to use 7 pounds of C4 to blow up a tire.
