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Fight Night Abu Dhabi: Step Into Our World

Posted by system system 24 days ago

Highlights - Legendary heavyweight Minotauro Nogueira faces Roy Nelson at Yas Island, Abu Dhabi on April 11th. Tickets still available at http://on.ufc.c...



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Back Step Defense Leg Lift

Posted by system system 25 days ago

Grappling - Another great option for defending the Back Step. It's important that we make a distinction between the Back Step and the Reverse Sit. To pe...

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Phil Davis Ready To Step in for the Title in Baltimore

Posted by system system 1 month ago

TV - According to Dana White, Phil Davis is "basically" on standby for the title fight at UFC 172.

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Back Step Defense Knee Switch Option 2

Posted by system system 1 month ago

Grappling - In this video I show the second option for the Knee Switch. This is an important transition as it is typically how higher level people try t...

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Back Step Defense Knee Switch

Posted by system system 1 month ago

Grappling - In this video I show a great defense to the Back Step. It is amazingly simple and easy to do but requires some practice and a couple of smal...

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Pedro Munhoz preps for RFA Title defense against Billy Daniels at Kings MMA, UFC next step

Posted by system system 3 months ago

Interviews - PLEASE SUBSCRIBE & FOLLOW US ON TWITTER! http://www.twitter.com/mmainterviews http://www.twitter.com/SpencerLazara & CHECK OUT MORE VIDEOS a...

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Tyrone Spong takes step closer to becoming Bo Jackson of combat sports with WSOF 4 win over Deanda

Posted by system system 8 months ago

Interviews - hnt;p,k.==PLEASE SUBSCRIBE & FOLLOW US ON TWITTER! http://www.twitter.com/mmainterviews http://www.twitter.com/SpencerLazara & CHECK OUT MOR...

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Open Guard Pass Step Through Pass

Posted by system system 1 year ago

Training - Recently one of my intermediate students asked me how people pass my Guard. I explained to him that this pass was done to me frequently whil...

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Jack Dempsey's "Falling Step" Punching Technique

Posted by system system 1 year ago

Training - http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedbo...

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For Rory MacDonald, BJ Penn was Just the Next Step in His Career (UFC on Fox 5 Video)

Posted by system system 1 year ago

Interviews - Rory MacDonald talks about his dominant win over B.J. Penn, what he thought about the boos from the Seattle faithful and what he wants next ...

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Ronda Rousey Says a Lot of Girls Talk About Fighting Her But Then Don't Step Up

Posted by system system 1 year ago

Interviews - Ronda talks about her first title defense, Cyborg and steroids and all who ducked her.

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Rob Schneider "Pacquiao's skills have gone down; he has lost a step" talks Pacquiao vs. Marquez 4

Posted by system system 1 year ago

Boxing - For more log onto http://www.fighthubtv.com Like us:http://on.fb.me/xWRC1f follow us:http://bit.ly/wACkIv videos uploaded daily! Subscribe: ...

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Jerry Nelson: "I´m happy that he was able to step in!" - Kombat Komplett 7

Posted by system system 1 year ago

Interviews - Kombat Komplett 7 Superfight winner Jerry Nelson about his victory against heavy striker Jürgen Dolch.

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Half Guard Defense Back Step Defense

Posted by system system 1 year ago

Grappling - In this video I go over a defense to the Back Step. As you progress in grappling competition the skill of your opponents will go up. With ...

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Side Control Submission Step Over Armbar.mov

Posted by system system 1 year ago

Grappling - The Step Over Armbar is a submission I see attempted a lot but finished a little. This technique, like many others, is often discarded by th...



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