Training - Nova Uniao black belt AJ Scales demonstrates some attacks from the guard, starting with a choke/armbar combination. Part 1 of 4. For more...
Training - Nova Uniao black belt AJ Scales demonstrates some attacks from the guard, starting with a choke/armbar combination. Part 2 of 4.
Training - Nova Uniao black belt AJ Scales demonstrates some attacks from the guard, starting with a choke/armbar combination. Part 3 of 4.
Training - Nova Uniao black belt AJ Scales demonstrates some attacks from the guard, starting with a choke/armbar combination. Part 4 of 4. Subscrib...
Interviews - Duane 'Bang' Ludwig can pinpoint why he's a better fighter these days and it all boils down to his move to welterweight and his work with nu...