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STRENGTH AND CONDITIONING WITH DAVE MAZANY: FULL PULL UPS

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this episode of strength and conditioning we introduce you to Dave Mazany. Mazany shows off the proper technique f...



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STRENGTH AND CONDITIONING WITH DAVE MAZANY: PULL UPS

Posted by system system 3 years ago

Other - In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing a pull up and hel...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY:

Posted by system system 3 years ago

Other - In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing front squats and ...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY: BACK SQUATS

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for ...

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STRENGTH AND CONDITIONING WITH DAVE MAZANY: POWER SQUATS

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for ...

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COACHES CORNER WITH MIKE SMITH : JAB

Posted by system system 3 years ago

Other - In this episode of the Coaches Corner Mike Smith from Wand Fight Team (2010 Gym of the year) show us how to use a jab. Smith details how to ...

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COACHES CORNER WITH MIKE SMITH AND PETER SIMONE: ROLLING FOR MMA

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this episode of the Coaches Corner Mike Smith for Wand Fight Team (2010 Gym of the year) show us how to add the ro...

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Exclusive Duane Bang Ludwig UFC on Versus 5 Video Blog: Training

Posted by system system 2 years ago

Interviews - Duane "Bang" Ludwig is training for the biggest fight of his career... against Amir Sadollah at UFC on Versus 5. In his exclusive http://MMA...

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MMACanada.net's Strength & Conditioning 101: Torso Twist

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this...

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Coaches Corner With Shawn Yarborough: Getting Inside Your Opponents Range

Posted by system system 3 years ago

Other - In this edition of the Coaches Corner Shawn Yarborough show us how to get inside on a taller opponent. Shawn is the head Muay Thai coach at ...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY: OMAPLATA GUARD INTO A TOE HOLD

Posted by system system 3 years ago

Other - In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL fans options from the omaplata guard. Ca...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY: OMAPLATA GUARD

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL fans a kimura from ...

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Coaches Corner With Shawn Yarborough: Cut A Taller Fighter Down To Size

Posted by system system 3 years ago

Other - AN MMANEWSLEAK EXCLUSIVE: In this edition of the Coaches Corner Shawn Yarborough show us how to topple a taller opponent. Shawn is the head ...

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TECHNIQUE OF THE WEEK WITH CAMERON DIFFLEY

Posted by system system 3 years ago

Other - MMANEWSLEAK EXCLUSIVE: In this edition of technique of the week, Cameron Diffley for Throwdown Training Center shows MNL another variation o...

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TECHNIQUE OF THE WEEK WITH SIDNEY SILVA: ARM BAR FROM MOUNT

Posted by system system 3 years ago

Other - In this episode of the Coaches Corner Sidney Silva he takes his training partner Peter Simone through from mount to set up a series of submi...



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