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Jiu Jitsu Techniques - Triangle From Spider Guard

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows us how to set up a triangle from spider guard. If you have any questions or suggestions for future...



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Spider Guard Sweep Essential - Rafael Costa - Jits Magazine

Posted by system system 1 year ago

Training - Brought to you by Gameness - www.Gameness.comRenzo Gracie black belt, Rafael Costa, shows us a simple but effective spider-guard sweep tha...

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Andre Galvão visiting Anderson Spider Silva in LA

Posted by system system 1 year ago

Grappling - In November 29th I went to LA to visit my friend and brother Anderson Silva. He is a such funny guy. Check this out.

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Jiu Jitsu Techniques - Spider Guard Sweep

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti answers another viewer's question, this time about Spider Guard. If you have any questions or suggestion...

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BJJ Nutrition: A Healthy Dessert from Rob "Spider" Di Censo - Jits Magazine

Posted by system system 1 year ago

Grappling - Another outtake from the Spider's Road to Health documentary. This time Spider shows how to make one of his favourite desserts that is both ...

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Brazilian Jiu-Jitsu Technique - Spider Guard Sweep and Leg Lock

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows us a sweep from spider guard with a knee bar to finish it off. For more visit rcjiujitsu.com

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Brazilian Jiu-Jitsu Technique - Passing Spider Guard / Taking The Back

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows another way to take an opponents back from spider guard. For more visit rcjiujitsu.com

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Jiu Jitsu Techniques - Armbar from Spider Guard

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows two armbar options from spider guard. For more visit rcjiujitsu.com

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Jiu Jitsu Techniques - Armbar / Triangle From Spider Guard

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows us how to set up an armbar or triangle from the spider guard.For more visit rcjiujitsu.com

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Jiu Jitsu Techniques - Attacks From Spider Guard / Foot On Hips

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti shows us 3 attacks from Spider Guard / Foot On Hips ( Armbar + Kneebar ). For more visit rcjiujitsu.com ...

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Position of the week - Guard Pass Defense + Spider Guard Sweep

Posted by system system 1 year ago

Training - Master Ricardo Cavalcanti shows us a guard pass defense with a sweep from spider guard to follow it up. For more visit rcjiujitsu.com or ema...

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Spider Guard Defense / Knee bar - Jiu Jitsu

Posted by system system 1 year ago

Training - Master Ricardo Cavalcanti shows how to set up a kneebar when you are in your opponent's spider guard. For more go to rcjiujitsu.com

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UFC on Fox 4 Aftermath: Shogun Delivers another MMA Classic...Shogun vs Spider NEXT

Posted by system system 1 year ago

TV - You can cop the 1st Print Limited Edition(Only 100 Made) Bozo's Get Their Jaw's Shattered" T Shirt here http://www.shownolove.ca/product_inf...

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CHAEL SONNEN vs ANDERSON "THE SPIDER" SILVA 2 THE REMATCH!

Posted by sonnen1 sonnen1 1 year ago

TV - CHAEL SONNEN vs ANDERSON "THE SPIDER" SILVA 2 THE REMATCH!

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Royler Gracie e Joinha falam sobre o UFC 148

Posted by system system 1 year ago

Interviews - Royler Gracie e Joinha falam sobre o UFC 148



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