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Alexander Gustafsson om att mo¨ta Rogerio "Lil Nog" Nogueira

Posted by system system 5 months ago

Interviews - Alexander Gustafsson pratar med om hans tankar kring den ko...


Jiu Jitsu Techniques - Single Leg Defense / Leg Lock With Clark Gracie and Ismael Mota

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti along with Clark Gracie and Ismael Mota show a single leg defense and a leg lock to finish off your oppo...

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