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MMACanada.net's Strength & Conditioning 101: Anterior Reach and Lunge

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: 3. Anterior Reach/ Reaching Lunge(db)/Lunge/Press(FM). JP Castillo aka The MMA Freak bre...



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MMACanada.net's Strength & Conditioning 101: Total body lift (Rocky Style)

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The...

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MMACanada.net's Strength & Conditioning 101: Push-up walkout, T-stabilization & Mountain Climbers

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Push-up walkout/T-stabilization/Twisting Mountain Climbers. JP Castillo aka The MMA Frea...

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MMACanada.net's Strength & Conditioning 101: Stability ball on wall, controlling and knees

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and ...

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MMACanada.net's Strength & Conditioning 101: Windshield wiper and more for CORE power

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on co...

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MMACanada.net's Strength & Conditioning 101: Torso Twist

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this...

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MMACanada.net's Strength & Conditioning 101: The Spiderman/Venom

Posted by system system 3 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Spiderman crawl to reverse Spiderman (Venom). JP Castillo aka The MMA Freak breaks down ...

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MMACanada.net's Strength & Conditioning 101: Plank to pushup involving elbow strikes

Posted by system system 3 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Plank to pushup involving elbow strikes. JP Castillo breaks down the plank and plank to ...

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MMACanada.net's Strength & Conditioning 101: Push/Pull

Posted by system system 2 years ago

Interviews - MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and...

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MMA Is My Saviour

Posted by RJFilms RJFilms 12 months ago

Highlights - https://twitter.com/RyanJonesFilms A member of Tiger's 2013 Pro MMA Fight Team, Cody "The Wolverine" Stevens prepares for his fight against ...

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Strength & Conditioning - Vannata Pro Debut Diary

Posted by system system 1 year ago

TV - Landon Vannatta is Lightweight who fights for Team Jackson/Winkeljohn. Landon will be making his Pro Debut on May 12th, 2012 at the Mescaler...

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Mark Munoz: Strength and Conditioning

Posted by system system 2 years ago

Other - Mark Munoz showcases his strength and conditioning as he prepares for the main event at UFC® 138 and his bout against Chris "The Crippler" L...

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UFC champ Georges St Pierre (GSP) doesn't do Strength and Conditioning

Posted by system system 2 years ago

Interviews - http://TheMMAdigest.com

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UFC Rio: Shogun's Strength & Conditioning

Posted by system system 2 years ago

Other - Mauricio "Shogun" Rua trains with renowned strength and conditioning specialist Todd Norman. Shogun uses cutting edge technology, including ...

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Exclusive Duane Bang Ludwig UFC on Versus 5 Video Blog: Training

Posted by system system 2 years ago

Interviews - Duane "Bang" Ludwig is training for the biggest fight of his career... against Amir Sadollah at UFC on Versus 5. In his exclusive http://MMA...



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