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Back Control Escape The Double Scoot

Posted by system system 3 months ago

Grappling - In this video I show a way to escape the back position by keeping both arms tight and scooting away (or a version of a reverse shrimp).The...

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The Shift: "Escape Plan" w/ Stallone vs. Schwarzenegger & Advance Screening Ticket Give-A-Way!

Posted by system system 6 months ago

TV - http://fightnetwork.com/ - On this edition of The Shift, Priscilla Caripan (@PCaripan) gives us an extended look at Escape Plan, the latest ...

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North South Escape Hermit Crab

Posted by system system 11 months ago

Grappling - Escaping North/South can be one of the most frustrating things in the world, especially against a skilled opponent. Throughout the remainder...

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MMA H.E.A.T. Technique: Lars Wallin's Arm Triangle Escape w/ Multiple Submissions

Posted by system system 1 year ago

Training - MMA H.E.A.T. brings you this jiu jitsu technique, courtesy of Wallin MMA's Lars Wallin. Royce Gracie's former training partner shows you how...

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North South Transition Escape to Turtle

Posted by system system 1 year ago

Grappling - Being trapped in North/South can be one of the most frustrating things while grappling. It is for this reason that we need to have a set of ...

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Jiu Jitsu Techniques (en Español) - Side Control Escape / Defense

Posted by system system 1 year ago

Training - This is the Spanish version of this weeks video http://www.youtube.com/watch?v=x0j7muxW_1Y&feature=youtu.be This week Master Ricardo Cavalca...

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Jiu Jitsu Techniques - Side Control Escape / Defense

Posted by system system 1 year ago

Training - This week Master Ricardo Cavalcanti answers a viewer's question about how to escape from side control. If you have any questions or suggest...

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Knee on Belly Escape Stuff the Ankle

Posted by system system 1 year ago

Grappling - In this video I show another great way to escape the Knee on Belly position. If you have ever been stuck under a skilled person that like...

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Side Control Escape Recompose Guard.mov

Posted by system system 1 year ago

Grappling - A basic escape/transition from Side Control into Guard (Half or Full). Remember to only attempt this move when your opponent does NOT have...

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Kesa Gatame Escape Leg Hike.mov

Posted by system system 1 year ago

Grappling - In this video I show an option for when your opponent is keeping his head low in Kesa Gatame. This move does not require as much flexibility...

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Back Control Escape Monkey Grip #1.mov

Posted by system system 1 year ago

Grappling - In this video I show a basic escape from the back called the Monkey Grip. As you can notice from the video the grip is not symmetrical. Th...

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Back Control Escape Elbows In, Reverse Shrimp

Posted by system system 1 year ago

Grappling - In this video I show a simple yet effective way to escape the back control. This escape works well when used in conjunction with your oth...

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Mount Escape Upa

Posted by system system 1 year ago

Grappling - The standard mount escape that is taught to everyone very early in training. I basically do this the same way as other instructors with a fe...

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Mount Escape Bull Rider.mov

Posted by system system 1 year ago

Grappling - An intermediate Mount escape that is high percentage but dependent on your size in comparison to your partners. If you are roughly the same ...



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