TV - Your viewer submissions just keep getting better. Check out this unbelievable spinning backfist from a 62 year old ex green beret, and two n...
Interviews - For more log onto http://www.fighthubtv.com Like us:http://on.fb.me/xWRC1f follow us:http://bit.ly/wACkIv videos uploaded daily! Subscribe: ...
TV - Your Viewer Submissions are consistently the best part of our show! We celebrate the art of the double knockout on this weeks viewer submiss...
Training - http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedbo...
Training - Quick video of me warming down my boxing training on the double-end bag. This is NOT what I usually do in a double-end bag workout.Improve...
Training - Learn how to hit a double end bag properly to improve your timing, rhythm, accuracy, and hand speed. It's a great workout to develop higher ...
Training - Different double end bag drills to develop your higher level boxing skills, timing, rhythm, punch accuracy, punch combinations, hand speed, ...
Grappling - This is the epitome of a big man pass. It may actually be my favorite pass against people who just try to keep their legs closed. If you ...
Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your ove...
Other - Matéria exibida no Programa Nocaute de 06 de Outubro de 2012
