Training - http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedbo...
Training - Quick video of me warming down my boxing training on the double-end bag. This is NOT what I usually do in a double-end bag workout.Improve...
Training - A quick video of me relaxing on the heavy bag. Nothing too fancy, just solid easy work.Improve your balance & punching power with the "Adv...
Training - Learn how to punch like this here: http://www.youtube.com/watch?v=SWIqakxbyN8Example of shoeshine combination.Example 1: I spin off the ...
Training - An old clip of me and a southpaw friend sparring. Lots of good tactics and tricks against southpaws all within 90 seconds.(Keep in mind th...
TV - Bellator Fighting Championships invaded the E3 Convention in Los Angeles on Tuesday, June 5, 2012. Bellator Chairman & CEO Bjorn Rebney is i...
Other - UFC Undisputed 3 Demo Gameplay - Frankie Edgar vs. Benson Henderson who will fight in ufc 144 in japan for the lightweight championship, War...
Other - Julie "Fireball" Kedzie demonstrates submission techniques from the guard with The "Karate Hottie" Michelle Waterson. Julie and Michelle are...
Interviews - The "Karate Hottie" Michelle Waterson demonstrates with Julie Kedzie a slip counter to a jab. Michelle and Julie are both professional fight...
Interviews - The "Karate Hottie" Michelle Waterson demonstrates with Julie Kedzie a counter to a jab. Michelle and Julie are both professional fighters f...
