Interviews - MMA H.E.A.T.'s Karyn Bryant sits down with Light Heavyweight Glover Teixeira and hears what he has to say about his upcoming fight with Quin...
Grappling - In this video I show a very common escape the Coffee Grinder. I have seen this move used a lot in both grappling competitions and in MMA...
Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your over...
Interviews - Brendan Schaub spoke with MMA Digest about fighting Lavar Johnson at UFC on Fox 5 in December in Seattle. Schaub also spoke about what it wa...