Other - Stephan Kesting from http://www.beginningBJJ.com takes you through the five fundamental triangle choke variations, including those used in M...
Grappling - emiliano laszlo, rio grappling club florence, rome open cup 2010
Fights - Chris Manzo wins Via submission by rear naked choke, fights out of Adrenaline San Barnardino
Grappling - We were hanging out with Athletic Body Care athlete, Jeff Glover, when we started talking about some of his techniques that make him a champ...
Highlights - More sick mma submissions!
Highlights - Compilation of the best mma submissions ever.
Fights - lightweight BJJ world internationals finals
Highlights - C3 Winter Games 09' NALEDGE HL
Fights - Declan O'Connell vs Malachi Root Malachi 4 time wisconsin state place winner for wrestling, declan o'connell never wrestled made news in wis...
Interviews - MMA reporter Aaron Tru talks about being choked out by Cris 'Cyborg' Santos