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Three Quarter Mount Sneaky Choke to Cross Collar

Posted by system system 13 days ago

Grappling - In this video I show the next move in the Sneaky Choke series. This has really turned into a great position for me and I get a lot of good t...



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1 Arm Darce From Sneaky Choke

Posted by system system 17 days ago

Training - I taught the Sneaky Choke from 3/4 mount a few videos ago and it was very popular. It's a position, and submission that I use frequently. So...

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Pannie "Banzai" Kianzad: Look Out For The Choke

Posted by system system 1 month ago

Interviews - Pro MMA Fighter, Pannie Kianzad is currently 4-0 with her next fight taking place at Superior Challenge on May 3rd. Pannie talks about her p...

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Felice Herrig Chokes out Paulie G

Posted by sonnen1 sonnen1 1 month ago

TV - Felice Herrig Chokes out Paulie G

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Douglas Rufino | Half-Guard Brabo Choke | Jits Magazine

Posted by system system 1 month ago

Training - Checkmat's Douglas Rufino shows you how to do a sweet brabo choke from the half-guard.

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One Handed Loop Choke

Posted by system system 2 months ago

Training - In this video I show a one handed loop choke. This is one of my absolute favorite finishes and there are a lot of places that I use it.In th...

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3 Quarter Mount Sneaky Choke

Posted by system system 2 months ago

Training - I've been excited to post this video for awhile. This has been extremely high percentage for me in the last couple of months and it's so eas...

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Half Guard Submission Guillotine Choke

Posted by system system 2 months ago

Training - In the past I've never really been a fan of the Guillotine Choke (in the gi), but over the last year I've started finding it in positions th...

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North South Choke North South Choke Counter

Posted by system system 2 months ago

Training - In this video I show a fantastically easy and effective counter to the North South Choke. I had not seen this counter until recently. I had ...

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North South Choke Variation 2 Arm Slips

Posted by system system 2 months ago

Training - This is the last video in the North/South Choke series. This is a hybrid of the two previous techniques and the body positioning is slightly...

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North South Choke Variation 1 Arm In

Posted by system system 2 months ago

Training - This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I ...

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Which UFC fighter has the most wins by choke?

Posted by system system 2 months ago

Other - Oleksiy Oliynyk 27 Urijah Faber 15 Bryan Carraway 14 Cole Miller 13 Stefan Struve 12 Rani Yahya 12 Brian Ebersole 12 Pat Healy 12 Steven Sil...

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POWERFUL BJJ Collar Choke Variation | Evolve University

Posted by system system 2 months ago

Training - Evolve University (http://evolve-university.com) is the largest world championship online university for martial arts. In this video, Brazil...

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Lapel Choke from Butterfly Guard

Posted by system system 2 months ago

Training - Here is one of the things that I've been using a lot lately. After looking at the video I've realized that I should have broken this up into...

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