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Grappling - In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think th...
Training - Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your over...
Other - No-Gi Grappling Champion Brian "The Polar Bear" Choi will be facing the charismatic French MMA Champion Arnaud "The Game" Lepont on 23 June ...
Fights - Cole "The Polar Bear" Konrad vs. Eric "American Soldier" Prindle Bellator Fighting Championships 70 New Orleans Convention Center May 25, 20...
TV - This episode features an inside look into the daily life of ONE FC fighter Brian "Polar Bear" Choi from the Evolve Fight Team and his traini...
Interviews - for more log onto http://www.fighthubtv.com follow us: http://goo.gl/Bg0Bo like us: http://goo.gl/tTeb8 Private training footage of Rob...
Other - MMA H.E.A.T. was on the scene at the UFC 135 open workouts, where Heavyweight Rob Broughton put on a show for the media. A member of the Wo...
Highlights - Satoru Kitaoka: The Catch Wrestling Koala Bear
