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Back Control Submission Defense Bow & Arrow

Posted by system system 1 year ago

Grappling - In this video I show how to defend the Bow and Arrow Choke. This can be a rough place to get caught in and if you dont know how to defend it...



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Side Control Submission Bow and Arrow Choke.mov

Posted by system system 1 year ago

Grappling - The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all ...

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Back Control Submissiom Bow and Arrow Choke

Posted by system system 1 year ago

Grappling - In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effect...

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North South Submission Tie Off to Bow and Arrow

Posted by system system 1 year ago

Training - The North/South position can be one of the best places to be. There are plenty of great submission and transition options available. In the ...

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Back Control Submission Armbar .mov

Posted by system system 1 year ago

Grappling - In this video I show how to dominate your opponent from the back position and then finish with an armbar.There are many ways to successful...

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Back Control Submission The Short Choke.mov

Posted by system system 1 year ago

Grappling - In this video I show a common submission from the back the Short Choke. This is a great option for when your opponent is tough to finish and...

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Back Control Submission Basic Lapel Choke.mov

Posted by system system 1 year ago

Grappling - In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back...

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Back Control Submission Thiago Choke

Posted by system system 1 year ago

Grappling - This is one of the sneakier submissions that I will have posted on my youtube channel. It was taught to me by a good friend and great grappl...

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Back Step Defense Leg Lift

Posted by system system 2 months ago

Grappling - Another great option for defending the Back Step. It's important that we make a distinction between the Back Step and the Reverse Sit. To pe...

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Back Step Defense Knee Switch Option 2

Posted by system system 2 months ago

Grappling - In this video I show the second option for the Knee Switch. This is an important transition as it is typically how higher level people try t...

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Back Step Defense Knee Switch

Posted by system system 2 months ago

Grappling - In this video I show a great defense to the Back Step. It is amazingly simple and easy to do but requires some practice and a couple of smal...

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North South or Side Control Submission The Padlock

Posted by system system 2 months ago

Training - In this video I show the Padlock submission. This is a very dominating/tight grip that can be the answer when people try to defend against t...

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Side Control Submission Shallow Over Hook

Posted by system system 3 months ago

Grappling - Side Control Submission Shallow Over Hook

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Back Control Escape The Double Scoot

Posted by system system 3 months ago

Grappling - In this video I show a way to escape the back position by keeping both arms tight and scooting away (or a version of a reverse shrimp).The...

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Side Control Submission Triangle from Bottom Side Control

Posted by system system 3 months ago

Training - In this video I show a sneaky submission from Side Control bottom. Keep in mind I would never bait my opponent with this submission by allow...



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