Training - Exert from Mario Sperry' Vale Tudo Tapes.
Training - Exert from Mario Sperry' Vale Tudo tapes
TV - Nick Diaz talks about why he didn't show up to the press conference and appologizes to Dana White
Funny - WHICH ONE DO YOU THINK IS THE BEST??? Props to all the reporters, fans, and test dummies in the video for taking one for the team. =) Songs:...
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Interviews - MMACanada.net presents Strength & Conditioning 101: Plank to pushup involving elbow strikes. JP Castillo breaks down the plank and plank to ...
Other - Legendary cutman Stitch Duran interviewed at UFC Fan Expo Boston. Talks to Din Thomas about his new book "From the Fields to the Garden"
Funny - Rampage Jackson forgets Joey Beltran and gets the digits
Funny - Miley Cyrus at the VMAs with Commnentary by Joe Rogan and Mike Godlberg
Funny - Urijah Faber and Chad Mendes do the Harlem Shake