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North South Submission Tie Off to Bow and Arrow

Posted by system system 1 year ago

Training - The North/South position can be one of the best places to be. There are plenty of great submission and transition options available. In the ...



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Side Control Submission Bow and Arrow Choke.mov

Posted by system system 1 year ago

Grappling - The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all ...

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Back Control Submission Defense Bow & Arrow

Posted by system system 1 year ago

Grappling - In this video I show how to defend the Bow and Arrow Choke. This can be a rough place to get caught in and if you dont know how to defend it...

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Back Control Submissiom Bow and Arrow Choke

Posted by system system 1 year ago

Grappling - In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effect...

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UFC 127: Brian Ebersole Explains 'Up Arrow' Chest Hair

Posted by system system 3 years ago

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