Grappling - The X Guard position gives you a lot of options for sweeping. The position is so powerful that even if you have lost your grips you can stil...
Training - X Guard can be a fantastic position for sweeping an opponent with really good base. Any time that you can get your hips under your opponent ...
Training - Passing the Open Guard can be very difficult, especially against someone that has good hip movement. For those people with really great hip ...
Grappling - In this video I show a technical and easy way to clear the De la Riva hook when your opponent is cupping your ankle. This can be an absolute...
Training - In this video I show a fantastic and popular pass the Kick and Go. You may know this by another name (X Pass, Saulo Pass) but this was origi...
Training - The Leg Weave Open Guard can be a difficult position to deal with. I previously posted a series of sweeps from this position so it's only fa...
Training - Recently one of my intermediate students asked me how people pass my Guard. I explained to him that this pass was done to me frequently whil...
Training - This is not an instructional video as much as it is a look into what my teaching style is like. This was shot during a class where I was dis...
Training - In this video I show another great sweep from the Leg Weave that you may not have seen. I really love this sweep for a number of reasons.The...
Training - This is a fantastic sweep from the Leg Weave Position called that I labeled the Amazon Sweep. I simply named it because the black belt that ...