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  • 172 Videos
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Three Quarter Mount Back Take

Posted bysystem system 2 days ago

Training - In this video I show yet another option from the Sneaky Choke. This is my favorite option for when people try to turn away.This does not hap...



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1 Arm Darce From Sneaky Choke

Posted bysystem system 11 days ago

Training - I taught the Sneaky Choke from 3/4 mount a few videos ago and it was very popular. It's a position, and submission that I use frequently. So...

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One Handed Loop Choke

Posted bysystem system 16 days ago

Training - In this video I show a one handed loop choke. This is one of my absolute favorite finishes and there are a lot of places that I use it.In th...

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Closed Guard Transition Lapel Snatch

Posted bysystem system 18 days ago

Grappling - In this video I show a transition from Closed Guard to Turtle position. keep in mind this is not going to be a sweep (unless you pull them s...

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Back Step Defense Leg Lift

Posted bysystem system 25 days ago

Grappling - Another great option for defending the Back Step. It's important that we make a distinction between the Back Step and the Reverse Sit. To pe...

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3 Quarter Mount Sneaky Choke

Posted bysystem system 1 month ago

Training - I've been excited to post this video for awhile. This has been extremely high percentage for me in the last couple of months and it's so eas...

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Half Guard Submission Guillotine Choke

Posted bysystem system 1 month ago

Training - In the past I've never really been a fan of the Guillotine Choke (in the gi), but over the last year I've started finding it in positions th...

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North South Choke Variation 2 Arm Slips

Posted bysystem system 1 month ago

Training - This is the last video in the North/South Choke series. This is a hybrid of the two previous techniques and the body positioning is slightly...

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North South Choke Variation 1 Arm In

Posted bysystem system 1 month ago

Training - This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I ...

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North South Choke North South Choke Counter

Posted bysystem system 1 month ago

Training - In this video I show a fantastically easy and effective counter to the North South Choke. I had not seen this counter until recently. I had ...

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Back Step Defense Knee Switch Option 2

Posted bysystem system 1 month ago

Grappling - In this video I show the second option for the Knee Switch. This is an important transition as it is typically how higher level people try t...

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Back Step Defense Knee Switch

Posted bysystem system 2 months ago

Grappling - In this video I show a great defense to the Back Step. It is amazingly simple and easy to do but requires some practice and a couple of smal...

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Lapel Choke from Butterfly Guard

Posted bysystem system 2 months ago

Training - Here is one of the things that I've been using a lot lately. After looking at the video I've realized that I should have broken this up into...

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North South or Side Control Submission The Padlock

Posted bysystem system 2 months ago

Training - In this video I show the Padlock submission. This is a very dominating/tight grip that can be the answer when people try to defend against t...

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North South Submission North South Choke

Posted bysystem system 2 months ago

Grappling - In this video I show a very basic but important choke, the North/South Choke. There are many different theories on the different aspects of ...


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