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Perfect Boxing Stance Width

Posted bysystem system 6 months ago

Training - Learn how to set your feet at the perfect width for the best boxing stance.Check out the full guide here: http://www.expertboxing.com/how-...

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How to Slip Punches 1 of 3 - Proper Slipping Technique

Posted bysystem system 6 months ago

Training - Learn how to slip punches properly without getting hit. The 3-point slip is the proper slipping technique to improve your boxing defense, ke...

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Shoeshine Combination (demo)

Posted bysystem system 6 months ago

Training - Learn how to punch like this here: http://www.youtube.com/watch?v=SWIqakxbyN8Example of shoeshine combination.Example 1: I spin off the ...

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How to Parry Punches 2 of 3 - Forearm Parry

Posted bysystem system 6 months ago

Training - How to parry punches in boxing. Here I demonstrate the forearm parry techniques in slow-mo. A great defensive boxing technique to deflect pu...

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How to Fight a Southpaw 1 of 3 - Front Foot Outside

Posted bysystem system 6 months ago

Training - Learn the advantage of keeping your front foot outside the southpaw, and how to move outside the southpaw. Footwork tips to fighting southpa...

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How to Fight a Southpaw 3 of 3 - Attack and Defend

Posted bysystem system 6 months ago

Training - Learn how to attack and defend against southpaws. The basics to fighting southpaws.Read the full guide to fighting southpaws: http://www.e...



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How to Fight a Southpaw (demo)

Posted bysystem system 6 months ago

Training - An old clip of me and a southpaw friend sparring. Lots of good tactics and tricks against southpaws all within 90 seconds.(Keep in mind th...

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How to Throw a Shoeshine Combination

Posted bysystem system 6 months ago

Training - Learn how to throw a shoeshine combination, blinding flurries of punches. Maximum speed rapid fire punching. More details on this flurry pun...

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How to Slip Punches 2 of 3 - How NOT to Slip

Posted bysystem system 6 months ago

Training - Explaining examples of bad boxing technique. Not knowing how to slip correctly will leave you off-balance and vulnerable to your opponent's ...

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How to Slip Punches 3 of 3 - Slipping Under Punches

Posted bysystem system 6 months ago

Training - How to slip under punches. Proper boxing defense technique to evade low punches by moving your head down to the outside, and then back over ...


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