Other - UFC 149 - Faber vs. Barao - MMA H.E.A.T. brings you this excerpt from Heavyweight Cheick Kongo's workout, two days before his fight at UFC 149. When Karyn makes an ill-advised challenge to the 27-7-2 fighter, he goes on the attack... MMA H.E.A.T. will release Kongo's full hour-long workout, complete and unedited, on Sunday, July 22, 2012.Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português!* We're on Facebook: http://www.facebook.com/MMAHEAT* Follow MMAHEAT on Twitter