Disclaimer DMCA Posted bysystem system 1 year ago
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Grappling - Great Grappling BJJ - The Dragon Tail or more commonly called Back Stepping is a great way to add depth to your game, especially against an opponent who likes to use the Underhook. In this video I show some of the finer points of being successful when you Back Step. The first step is to clear your knee. This is an important step that is often taught but under stressed. Besides it being a good idea to clear your knee from the Half Guard it also sets up this move, takes pressure off your knee AND aligns your hips




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