Disclaimer DMCA Posted bysystem system 7 months ago
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Grappling - Great Grappling BJJ - This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word "basic" in it you will see that there are a lot of steps involved. Being honest there are a lot of other armbar variations that are easier than this armbar but teaching this at an early stage focuses on a lot of fundamental BJJ movements like staying tight, elevation of the hips, rotation of the body, domination of the arm, squeezing the knees and not crossing your feet.I find that although the

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