Disclaimer DMCA Posted bysystem system 1 year ago
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Grappling - Great Grappling BJJ - In this video I go over some of the basic controlling concepts of back control and then cover the way that I do the Rear Naked Choke (RNC).When controlling the back I like to keep a pocket (in the seated position). This leaves my hips mobile and gives some resistance against my opponent flattening me out (which is a common defense from the back).I opt to control double under grips to start off. This is not necessarily a better control than the seatbelt grip but I believe that for many begi




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