This is a quick guide to standup striking for those that like to watch the UFC and other MMA fights.
Joe Lauzon is a UFC fighter with over 30 fights, 9 of which are in the UFC.
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This is some video I shot from the SpikeTV booth at the UFC 100 Expo. watch video >>
This is 6 days after I had ACL surgery. My knee was a little swollen so the doctor thought it would be best to drain off some of the fluid (blood) to make me more comfortable. It felt better afterwar watch video >>
This is a footwork drill I learned from my first martial arts instructor Mr. Wood when I first started learning karate. To get started all you bed to do is tape a VW on the floor. It's a great drill watch video >>
Jimmy Smith tells us why Kongo vs. Johnson is a fight you need to watch. Two fighters who have something to prove and who want a shot at the vacant Heavyweight title. Subscribe for more great Bellat watch video >>
http://fightnetwork.com/ - Fight Network's Corey Erdman talks with Jayson Velez ahead of his HBO PPV bout vs. Ronny Rios this Saturday in Las Vegas, NV. For additional coverage of MMA, boxing and pr watch video >>
Since this is a Southpaw vs Southpaw match up, I feel like Shevchenko is much better at using her lead hand for counter as opposed to Holly who relies more on her straight left hand. That wont be so watch video >>
Add Me On Twitter: http://twitter.com/RapidMMA Prediction video for #UFCNewJersey - https://youtu.be/WDyQW8wyGVo This is a great styles match up and both are veterans of the sport. Personally, I’ve watch video >>
This is an excerpt from MMA Now TV. Watch the full episode at https://youtu.be/vqXry-H7LoA Subscribe to Ray Roman's Videos: http://youtube.com/subscription_c... watch video >>
blah blah this is a test to see if the updates being made to VM are working. If you get an email please forward it to me so I can see how it's coming over watch video >>