UFC's Benson Henderson Cool Down: Training Days - Part 5 - The NOC


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Benson Henderson, the UFC Lightweight Champion, and his head coach, John Crouch, take us through a full day of mixed martial arts training. Henderson is preparing to face Nate Diaz December 8 to defend his title.
Henderson trains with Crouch at The Lab, a mixed martial arts training center.
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At the UFC on FOX weigh-ins, check out the main event video between UFC lightweight champion Benson Henderson and Nate Diaz.Subscribe to our channel for more MMA videos like this. Click here: http://www.youtube.com/subscription_center?add_user=mmafightingonsbn- Check us out on Facebook (Facebook.com/MMAFighting) and follow us on Twitter (@MMAFighting)!- MMA Fighting
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