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MMA H.E.A.T. brings you this excerpt from Heavyweight Cheick Kongo's workout, two days before his fight at UFC 149.  When Karyn makes an ill-advised challenge to the 27-7-2 fighter, he goes on the attack...  MMA H.E.A.T. will release Kongo's full hour-long workout, complete and unedited, on Sunday, July 22, 2012. Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAHEAT * Follow MMAHEAT on Twitter
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