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MMA H.E.A.T. brings you Forrest Griffin's open workout in advance of his fight with Tito Ortiz at UFC 148.  UFC 148 takes place July 7, 2012 in Las Vegas, NV.  Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAheat * Follow MMAheat on Twitter: http://www.twitter.com/MMAheat * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant
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