UFC 129 GST vs Shields & the Flying Triangle by Garza (Gracie Breakdown)
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In this Gracie Breakdown, Ryron and Rener share their thoughts on the five-round battle between Shields and GSP, and then they discuss the flying triangle that Garza used to submit Jabouin earlier on the same card! PLEASE POST THIS VIDEO ON ALL MMA/BJJ FORUMS YOU FREQUENT, SO WE CAN EDUCATE THE JIU-JITSU HATERS!
Click here to see full sample clips from the Women Empowered DVD collection:
"The False Surrender" http://www.youtube.com/watch?v=SjJOmj90Knw
"The Four Phases" http://www.youtube.com/watch?v=-Sgu9Sg7lss&feature=related
"Undercover Assailants" http://www.youtube.com/watch?v=8b8JRZ2BBDg&feature=related
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