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Congrats to T-city for the 3rd round knockout over Clay Guida! Since we didn't get a triangle in the Octagon at UFC 199. Here is a great video to give you your triangle fix for the weekend! Live from the Triangle Mastery Seminar in Tokyo, Rener Gracie explains the critical posture prevention secret that will drastically increase your triangle choke success rate! For the rest of the Triangle Mastery details, check out Chapter 3 (Guard) of the Blue Belt Stripe 2 (BBS2) Curriculum on http://www.GracieUniversity.com, or find a Certified Training Center near you!
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