Triangle Choke from the Mount (Gracie Breakdown)


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http://www.GracieUniversity.com The UFC was originally created to educate the world on the importance on learning Gracie Jiu-Jitsu. Now that every professional fighter has added the jiu-jitsu to their arsenal, Ryron and Rener Gracie will break down precisely how they are using it so that casual MMA viewers everywhere will better understand what they are watching. The ultimate goal is to turn casual MMA fans into students of the gentle art and to help us accomplish this, please post this video to any and all MMA/BJJ forums you frequent. To find a Certified Gracie Jiu-Jitsu Training Center near you, visit http://www.GracieUniversity.com. Follow the Family: http://www.Twitter.com/GracieBrothers http://www.Facebook.com/GracieAcademy
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