Training Day: Trainer To The Stars
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Want to see how the pros train? 'Training Day' goes into the heart of one of MMA's most sough after gyms, Tristar Gym in Montreal, Canada. Kenny Florian talks with Firas Zahabi about the gym and how UFC stars like GSP and Rory MacDonald sharpen their skills here.
MMA H.E.A.T.'s Karyn Bryant goes to the Samurai MMA Pro IV show in Culver City and catches up with UFC lightweight Rafael dos Anjos. He talks with her about his last fight with Anthony Njokuani and his upcoming fight at UFC 154 against Mark Bocek, which is set to take place on November 17, 2012 at the Bell Centre in Montreal, Quebec, Canada. watch video >>
MMA H.E.A.T. was on the scene in Stockholm, Sweden when UFC stars Tito Ortiz, Jake Shields and Cheick Kongo trained a group of female Swedish bloggers. The three fighters give them an introduction to some basic MMA training techniques and also fill them in on some of the philosophy behind the sport.
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