Th? Ultimate Sh?w hits th? Week 10 milestone ?? w? jump back ?nt? th? Octagon. W?’re breaking down UFC 135 ?nd taking ??? t? th? open presser th? UFC held down ?n Hollywood.

BJ Penn takes ??m? time t? chat ?b??t th? way h? g?t ?nt? MMA, h?w h? hasn’t ?t????d enjoying th? sport, ?nd whether h?’ll b? staying ?t welterweight.

W?’ll ?l?? talk a bit more w?th Penn’s coach ?nd trainer, Justin McCully ?nd Jason Parillo.

Wh? ?? Parillo supportive ?f UFC fighters ?n twitter?

F?r those starting out, McCully gives advice ?b??t building a solid skill base ?n order t? keep improving. And ???t h?w d?d th? MMA expand ?? quickly?
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