The Ezekiel is a strong and simple submission that can work well if set up correctly. In this video I show a very simple set up that works well when combined with the Triangle from mount. Make sure watch video >>
A look into how powerful Visualization can be and some insight into how things are run at my school. watch video >>
This is a very simple transition from Side Control to Mount. This is the first transition taught to white belts and focuses on sound basics (maintaining base, getting the underhook and entering the watch video >>
In this video I show a very simple and common finish from the Omoplata position, the Reverse Armbar.
This is so common and easy that many of you have probably seen it before. There are not a lo watch video >>
This sweep variation is one of the most powerful sweeps I have ever encountered and it plays well as a combination threat off of the lapel feed armbar.
Many of the small details that make this mov watch video >>
In this video I show a simple yet effective way to escape the back control.
This escape works well when used in conjunction with your other back escapes. When used alone it can become very easy t watch video >>
In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effective and used in high level competition.
A couple of im watch video >>
In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back. When performing this technique it is important to reme watch video >>
In this video I go over a very simple and basic way to finish the armbar when you have arrived in the armbar position. Putting the foot on the bicep is a very common finish from the armbar position watch video >>
In this video I show a very simple stacking defense for the armbar. There are multiple different ways to defend but I enjoy showing this to beginners because it is a defense that you can use when yo watch video >>