Loading Video...
This is a fairly common shoulder lock that I see a lot of people use at the lower levels. It's not necessarily a low level move, but an experienced grappler will keep their arms, in addition to their elbows, tighter to their body and make it difficult to get this. With that being said, when you combine it with other attacks and use proper spacing concepts it can be a fantastic submission. I really like this submission because it is low risk. If you fail at this submission you are most likely going to still be in side control, North/South or Turtle top (if you miss the arm and they belly down). Make sure to watch in the video (at the 2:10 mark) to see how I left my hips to cover the space and stuff the arm. This is a very important aspect that a lot of people miss. I see some people with great pressure that do not lift their hips and try to do all the work by stuffing the arm with their hands. By lifting the hips you can get to the wrist even if your opponent is strong!
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

Open Guard Pass Catcher Position

  • a year ago

In this video I show a pass from the Catcher Position. This is a fairly uncommon position during tournaments because it requires you to break contact from your opponent and also have enough space watch video >>

Closed Guard Submission No Arm Triangle

  • a year ago

In this video I show a sneaky no arm Triangle. I stress that this is not a "go to move" because when it goes bad you're basically going to be stuck in Side Control bottom. With that being said, it watch video >>

Your Commitment in BJJ

  • 2 months ago

This is a long video that talks about commitment. It is a long video (over 6 minutes) but I believe the story/analogy has value. If you are looking for a technique video this is not the video for y watch video >>

Fight Study - Holly Holm vs Valentina Shevchenko Prediction - UFC on FOX 20

  • 3 months ago

Since this is a Southpaw vs Southpaw match up, I feel like Shevchenko is much better at using her lead hand for counter as opposed to Holly who relies more on her straight left hand. That wont be so watch video >>

BREAKDOWN - Barnett vs Rothwell - UFC on FOX 18 #UFCNewJersey

  • 8 months ago

Add Me On Twitter: http://twitter.com/RapidMMA Prediction video for #UFCNewJersey - https://youtu.be/WDyQW8wyGVo This is a great styles match up and both are veterans of the sport. Personally, I’ve watch video >>

Jon Jones and Anderson Silva sparring the first time together!

  • 9 months ago

This is a short footage of Anderson Silva and Jon Jones sparring for the first time together. Anderson Silva says after the sparring that Jon Jones is the best fighter on this planet. watch video >>

Anderson Silva and Jon Jones sparring the first time together!

  • 9 months ago

This is a short footage of Anderson Silva and Jon Jones sparring for the first time together. Anderson Silva says after the sparring that Jon Jones is the best fighter on this planet. Both are true watch video >>


  • 7 years ago

KSDK News 5's Sports Anchor Rene Knott talks about MMA and the fact this is a huge event coming to the Scott Trade Center. Here some of the fightes get ready at the Media Day held today at Finney's M watch video >>

Longest Win Streaks That Got Broken In MMA

  • 3 months ago

Winning is everything, but eventually, everyone loses . This is a list of MMA fighters who went on unprecedented win streaks , followed by their inevitable losses. If you enjoyed this presentation watch video >>

BREAKDOWN: Neil Magny vs Kelvin Gastelum - #UFCMonterrey

  • 11 months ago

This is a brief technical breakdown of the main event for UFC Fight Night 78: The Ultimate Fighter Latin America 2 Finale taking place in Monterrey, Mexico on Saturday, November 21, 2015. A 5-round f watch video >>

Search for:

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.