This video is hosted from www.youtube.com
An intermediate escape that works well when your opponent is controlling over the body and is not chalking the hip.
It is important to control at the back of the triceps. This will allow you to control the biceps when you spin out the other side and it also is a good place to place your hand to avoid being submittied.
Continue to practice this move until you are good at coming out at the 90 degree angle. So many people when they do this move come out at 180 degrees (straight on with their op
Another option from Side Control where your opponent is to tight for you to enter with the pummel. This is my go to escape and I have a lot of success with this. Remember that when you get the fore watch video >>
A basic side control escape that focuses on the fundamentals (body angle, hand placement and hip movement). I personally believe that there is no better place for the hand then in the underhook posi watch video >>
This reversal is a great option for when your opponent is staying VERY tight and has his hand placed next to your hip so that recomposing Guard is not an option. This is a very high percentage move, watch video >>
In this video I show an alternate setup for the Arm Triangle. Everything about the submission is the same but requires a little more control over your body and a smoother transition between Side Con watch video >>
Moving into the Side Control position I briefly discuss the different type of hand grips and body positions in Side Control. I then explain how to get into the "one pec theory" position and how to m watch video >>
A basic escape for when your opponent is in Kesa Gatame with their arm around your head. This can be a difficult position to escape when your opponent is skilled and knows how to distribute their we watch video >>
In this video I show a simple yet effective way to escape the back control.
This escape works well when used in conjunction with your other back escapes. When used alone it can become very easy t watch video >>
This video is a follow up option to the Far Side Armbar. It works really well when your opponent is waiting to rip their back to the floor during your rotation to the far side. This technique is no watch video >>
This is an intermediate to advanced submission that can be used when your opponent pushes you away in Side Control or Kesa Gatame. The closer to the hips that you control the larger the pocket will watch video >>