This video is hosted from www.youtube.com
A basic side control escape that focuses on the fundamentals (body angle, hand placement and hip movement). I personally believe that there is no better place for the hand then in the underhook position. If you place that hand at the front of the armpit it eliminates many of your opponents submission options and can set you down the path of success. Keep in mind that it is important to move your hips away from your opponent while trying to get your head inside the arm that is cross facing you
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

Basic Boxing Stance

  • 2 years ago
  • 160 views

Learn the basic boxing stance for beginner fighters. Detailed explanation and reasoning behind position and angle of placement for the feet, legs, hips, torso, arms, and head. A good boxing stance fo watch video >>

Side Control Escape Recompose Guard.mov

  • 2 years ago
  • 264 views

A basic escape/transition from Side Control into Guard (Half or Full). Remember to only attempt this move when your opponent does NOT have the hand next to your hip. This works really well with t watch video >>

Kurt Angle talks new MMA film "Warrior"

  • 3 years ago
  • 784 views

Olympic gold medalist and multiple-time WWE and TNA heavyweight champion, Kurt Angle talks to The Fight Nerd about his experience filming Lionsgate's upcoming MMA film, "Warrior". Kurt discusses how watch video >>

Sergei Kharitonov Weigh-In Stage Side

  • 4 years ago
  • 277 views

Sergei Kharitonov Weigh-In Stage Side watch video >>

Valentijn Overeem Fight, Cage Side W/ Alistair

  • 4 years ago
  • 514 views

Valentijn Overeem Fight, Cage Side W/ Alistair watch video >>

One Kick Gym's Spear Workshop Highlight

  • 4 years ago
  • 513 views

On February 5 at One Kick's gym in Las Vegas they held workshop to teach you self-defense using the Spear tactical system. Watch as we give you highlights from the seminar. If you need any informa watch video >>

Joe Rogan teaches GSP the turning side kick

  • 4 years ago
  • 10894 views

I had the honor of showing one of the best pound for pound fighters on the planet my favorite kick watch video >>

ONe kick spear

  • 4 years ago
  • 316 views

watch video >>

Ultimate Insider Episode 24

  • 4 years ago
  • 1866 views

Hear from the stacked card of UFC 126, see another side of The Phenom and go backstage at Fight for the Troops: http://bit.ly/UltimateInsiderEp24 watch video >>

Dan Henderson: 'It Feels Great to Be Back on the Winning Side'

  • 4 years ago
  • 486 views

Download our iPhone app here http://www.mmafighting.com/iphone-download For more check out http://www.mmafighting.com watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.