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Check out this technique, filmed at the 2012 NYC Paradise Warrior Retreat, featuring UFC fighter Rory MacDonald teaching some very useful skills from top control. Here in the mount, Rory shows you how to control, dominate, and finish however you may please from this highly advantageous position.
Fight Nerd correspondent Phoenix Carnevale spoke with rising UFC superstar Rory MacDonald at the 2012 NYC Paradise Warrior Retreat. The two spoke about his thoughts on training with veterans, nicknam watch video >>
Here is another technique we filmed at the 2012 NYC Paradise Warrior Retreat, this time featuring former UFC lightweight champion Frankie Edgar. In this video, former UFC lightweight champ Frankie watch video >>
MMACanada.net caught up with UFC Lightweight Anthony "Showtime" Pettis in Ontario and was taught a few kicking techniques including a fantastic cartwheel kick watch video >>
Bloodstain Lane starts off with some classic NYC shit talk, then gets into False Idols, The rituals that will be taking place in the summer 2012 olympics and Project blue beam watch video >>
The legend BJ Penn takes on rising star Rory Macdonald on September 22, 2012 in at Air Canada Centre in Toronto, Canada, in what should be a amazing fight. watch video >>
The UK's premium cage fighting event returns to Preston on the 10th November 2012. Featuring UFC Veteran Ian 'The Machine' Freeman, UFC Judge Aaron Chatfield & Ian 'M16' Butlin. See the UK's hottes watch video >>
ADCC veteran Rob Di Censo demonstrates some of his favourite techniques from the guard. Subscribe to view more BJJ videos. watch video >>
ADCC veteran Rob Di Censo demonstrates some of his favourite techniques from the guard.
Subscribe to view more BJJ videos. watch video >>
UFC on FOX 5 Road to the Octagon Preview Special. Featuring Ben Henderson vs. Nate Diaz, B.J. Penn vs. Rory MacDonald, and Mauricio Rua vs. Alexander Gustafsson. watch video >>