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Getting ready for his welterweight title bout at Unified MMA 5 against Travis Briere, Ricky Goodall takes some time out from cutting weight to talk about what he's expecting from his opponent come Friday night and what he plans to do to counter it. Ricky also touches on the dramatic improvement that MMA training has brought to his health and lifestyle as well as how his traditional martial arts background enhances his performance in the cage. Check out for more behind the scenes coverage and don't forget to follow on Twitter @mmacanada and "Like" us on Facebook!
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