Open Guard Sweep Push Pull Sweep


This video is hosted from www.youtube.com
In this video I show one of the most basic Open Guard Sweeps, the Push Pull Sweep. I have seen this taught more times than I can count and I have seen tons of little details and variations that make it unique each time. It's hard to determine which was is the best because they all accomplish different things. Here is my version of the sweep. At the beginning of this video I talk about how to transition from Closed Guard to Open Guard. This is a concept of thinking and should really be watche
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.

Related Videos

  • a year ago
  • 168 views

In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers. The best watch video >>

  • a year ago
  • 217 views

In this video I show a very basic yet effective Butterfly Guard Pass, The Egg Cracker. I really love teaching this pass to beginners because it focuses on the spatial control and good base. The fir watch video >>

  • a year ago
  • 143 views

In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out. I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of watch video >>

  • a year ago
  • 146 views

In this video I show a very simple and effective Seated Guard Pass for gi and no gi. This move is SUPER effective and one of the most underused moves in BJJ. It looks a lot like a leg drag, which i watch video >>

  • a year ago
  • 185 views

In this video I show a defense for when your opponent hooks your ankles and pushes you away with their hips. This is a very basic sweep and you will see it a lot as you progress through the ranks. watch video >>

  • a year ago
  • 149 views

In this video I show my number 1 Open Guard pass for both gi and no gi. There are two really important aspects to this move. 1. The Lemur Monkey and 2. distribution of your weight in the Motorcyc watch video >>

  • a year ago
  • 178 views

In this video I show a very simple yet very effective guard pass the Slam and Go. This plays as a variation of the Bull Fighter Pass. One of the most powerful things you can do while looking to pas watch video >>

  • a year ago
  • 119 views

in this video I show the most basic defense for the Omoplata. There are a number of really great defenses but this one can be really nice when used correctly. Keep in mind that you are giving up yo watch video >>

  • a year ago
  • 117 views

In this video I show the next logical move after you have obtained a deep underhook. Having a deep underhook opens up the pathway to the back! There are plenty of ways to finish coming out on the watch video >>

Jump to:

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.