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In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers.
The best thing about this technique is that it relies on basics that we use in every day warmups, most specifically, the technical standup.
The biggest mistake that people make when trying to do the Kola Bear sweep is that they drive forward with their body but more often than not when you try to enter int
An in depth look at the very basic Pendulum Sweep.
This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>
This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different schools that watch video >>
In this clip I look into the Scissor Sweep from Closed Guard. This is a very basic sweep that most of us learned as white belts but typically stop using as we progress past the beginner ranks. The watch video >>
In this video I show one of the most basic Open Guard Sweeps, the Push Pull Sweep. I have seen this taught more times than I can count and I have seen tons of little details and variations that make watch video >>
In this video I show a great Butterfly Guard Pass called the Yoke Pass. This works extremely well in both gi and no gi with absolutely no changes in the technique.As with many of my other Butterfly i watch video >>
SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to do a sweep from Half Spider Guard w/ Kit Dale, for Gi BJJ & Sambo New technique EVERY WEDNESDAY! Break watch video >>
SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to do a Simple sweep from the Lasso Guard using the Dela Riva into Side Control, for Gi BJJ & Sambo used by watch video >>
The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto
- Armbar from the Back
- Sweep from the Guard Hooking the Arm
- Sweep from the Guard Grabbing the Knee
- watch video >>