This video is hosted from www.youtube.com
In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers. The best thing about this technique is that it relies on basics that we use in every day warmups, most specifically, the technical standup. The biggest mistake that people make when trying to do the Kola Bear sweep is that they drive forward with their body but more often than not when you try to enter int
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.
From Around the Web

Related Videos

Closed Guard Sweep Pendulum Sweep

  • 2 years ago
  • 1373 views

An in depth look at the very basic Pendulum Sweep. This is a very common sweep that is taught to many practitioners in their first few months but requires a lot of good hip movement to truly maste watch video >>

Closed Guard Sweep Hip Bump Sweep.mov

  • 2 years ago
  • 973 views

This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different schools that watch video >>

Closed Guard Sweep Scissor Sweep.mov

  • 2 years ago
  • 171 views

In this clip I look into the Scissor Sweep from Closed Guard. This is a very basic sweep that most of us learned as white belts but typically stop using as we progress past the beginner ranks. The watch video >>

Open Guard Sweep Push Pull Sweep

  • 2 years ago
  • 399 views

In this video I show one of the most basic Open Guard Sweeps, the Push Pull Sweep. I have seen this taught more times than I can count and I have seen tons of little details and variations that make watch video >>

Butterfly Pass Yoke Pass

  • a year ago
  • 1013 views

In this video I show a great Butterfly Guard Pass called the Yoke Pass. This works extremely well in both gi and no gi with absolutely no changes in the technique.As with many of my other Butterfly i watch video >>

How to do a SWEEP from Half Spider Guard w/ Kit Dale | Gi BJJ & SAMBO

  • 4 months ago
  • 70 views

SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to do a sweep from Half Spider Guard w/ Kit Dale, for Gi BJJ & Sambo New technique EVERY WEDNESDAY! Break watch video >>

How to do a SIMPLE Sweep. Lasso Guard to Side Control using Dela Riva | GI BJJ SAMBO

  • 7 days ago
  • 54 views

SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to do a Simple sweep from the Lasso Guard using the Dela Riva into Side Control, for Gi BJJ & Sambo used by watch video >>

Core Fundamentals of BJJ [Part 8]

  • 3 years ago
  • 647 views

The Core Fundamentals of Brazilian Jiu Jitsu
Antonio Braga Neto

- Armbar from the Back
- Sweep from the Guard Hooking the Arm
- Sweep from the Guard Grabbing the Knee
-
watch video >>

Jiu Jitsu - No Gi Sweep From De La Riva

  • 2 years ago
  • 328 views

Jiu Jitsu - No Gi Sweep From De La Riva watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.