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In this video I show my number 1 Open Guard pass for both gi and no gi.
There are two really important aspects to this move.
1. The Lemur Monkey and 2. distribution of your weight in the Motorcycle position.
When attempting this move it is important to lead with your pelvis and control your opponents ankles. Make sure to reference the video and see the spacing and how I prevent getting swept. The enforcement of this space while maintaining a good Lemur Monkey can be very difficult and r
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>
This is one of my favorite Closed Guard Passes. It is usable in both Gi and no Gi.
The power for this pass comes from the turning of the knee onto the rib cage. Make sure that when you step with watch video >>
In this video I show a very simple and effective Seated Guard Pass for gi and no gi. This move is SUPER effective and one of the most underused moves in BJJ. It looks a lot like a leg drag, which i watch video >>
In this video I show a great Butterfly Guard Pass called the Yoke Pass. This works extremely well in both gi and no gi with absolutely no changes in the technique.As with many of my other Butterfly i watch video >>
SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to do an EASY Toreando Guard Pass w/ Kit Dale, for No Gi BJJ & MMA New technique EVERY WEDNESDAY! Breaking watch video >>
In this video I show one of my favorite Spider Guard passes. It's very important that you keep your center of gravity low and squat with your legs. Squatting with your legs will help mitigate your watch video >>
AthleticBodyCare athlete and 2009 GQ World Seies of Grappling Champion, Bill Cooper, shares a couple things he knows about jiujitsu. The first is he always uses http://www.AthleticBodyCare.com produc watch video >>
In our technique of the week, Romulo Barral shows us how to pass your opponents Z Guard. This can be tricky sometimes so be sure to listen to the different options he explains. If you are in the area watch video >>
Chris "The Westside Strangler" Brennan is here to show you some of the best ways to pass the guard. Suitable for Grappling or MMA. watch video >>