Open Guard Pass Ankle Hooking Defense
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In this video I show a defense for when your opponent hooks your ankles and pushes you away with their hips. This is a very basic sweep and you will see it a lot as you progress through the ranks.
The best part about this defense is it is simple and very few people have seen it.
The driving force behind this move is a strong squeeze with the knees. Notice that I trap the knees between my thighs by leaning forward when I'm getting swept. This is a natural movement anyway and often people w
In this video I show a very simple and effective Seated Guard Pass for gi and no gi. This move is SUPER effective and one of the most underused moves in BJJ. It looks a lot like a leg drag, which i watch video >>
In this video I show my number 1 Open Guard pass for both gi and no gi. There are two really important aspects to this move. 1. The Lemur Monkey and 2. distribution of your weight in the Motorcyc watch video >>
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The first step in this technique is to disregard your normal instinct to be "nice". You need watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>
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In this video I show a basic Butterfly Guard Pass called Control The Ankle and Flatten Out. I learned this when I was a white belt and I still use the concepts a lot in my passing game. The idea of watch video >>