In this video, Jeff shows you a couple of simple, but effective, tips on getting the choke - when training in the Gi. Try to add these to your game and see the difference! http://www.athleticbodycare watch video >>
Here is a great no gi technique from Alberto Crane . Nice setup for the Almeida guillotine when your opponent is in the turtle position. Try it out and protect yourself on the mats with ABC!
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UFC Grapplers Quest Champion, Dominic Batara, Gi Division 49 lbs and under advanced watch video >>
emiliano laszlo, white belt, blue gi, rio grappling club firenze, second fight watch video >>
emiliano laszlo, white belt, blue gi, rio grappling club firenze, first fight watch video >>
Orlando Sanchez in Black Gi STUDENT OF ALBERTO CRANE AND ROMULO BARRAL watch video >>
MMA:30 followed UFC Hall of Famer Randy Couture along for his annual GI Foundation Bike Poker Run in Las Vegas. Couture talked about how the charity supports wounded soldiers and his collections of b watch video >>