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MMACanada.net presents Strength & Conditioning 101: Push/Pull. This exercise focuses on Push/Pull -- core stiffness, rotational strength and power . Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? e-mail email@example.com
MMACanada.net presents Strength & Conditioning 101: Torso Twist. This exercise focuses on rotational strength and core stiffness. Enjoy this free training clip courtesy of MMACanada.net and the MMA F watch video >>
Jason High talks with MMACanada.net's David Stanford after his first round TKO victory at Heat XC 6 over the previously undefeated Keto Allen. Check out http://www.youtube.com/user/mmacanadatv for mo watch video >>
MMACanada.net presents Strength & Conditioning 101: Windshield wiper/partner knee tuck rotations for CORE power. This exercise focuses on core power through the supine windshield wiper/partner knee t watch video >>
MMACanada.net presents Strength & Conditioning 101: Total body lift (Rocky Style). This exercise focuses on core stability and strength. The routine starts off with leg Raise on stability ball and t watch video >>
Enjoy this clip of the Ben Ankrah and "Mighty" Mike Arnaoutis fight that took place October 29th at the Roseland Ballroom.
To watch the full fight head on over to http://www.gofightlive.tv watch video >>
Fight Hub TV was in Hawaii for the X-1 show when we ran into Chris Leben. Though it was a short interview as Leben was just about to leave he did talk to us about returning to action at UFC 125. watch video >>
Visit http://bit.ly/d5vMW3 to see all the air times and stations for the Full Countdown show. Aldo vs Faber can be seen Live on Pay-Per-View at 7pm PT/ 10pm ET on April 24th. watch video >>
The two fighters prepare for their staredown in this behind the scenes clip of their photo shoot. The next time they meet it won't be all poses an green screen. Jose Aldo and Urijah Fabere battle for watch video >>
Jose Aldo, featherweight champion, puts Beckham and LeBron on notice in this exclusive clip from Countdown to Aldo vs. Faber.
Dont miss the April 24th superfight only on Pay-Per-View at 10 watch video >>