This submission looks remarkably like the Baseball slide armbar but the entry, weight distribution and the spacing differs slightly.
For this move I like to dominate my opponents arm with an overh watch video >>
The Hip Hump is a great way to escape the Knee On Belly position. The KOB can be a nightmare and really drain your energy, especially in the later minutes of the round. This escape is great because watch video >>
In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount.
These transitions are very important a watch video >>
In this video I show a submission from the Knee On Belly position. I have heard this called a couple of different names and always referred to it as a reverse grip Baseball Choke. I'm sure that it watch video >>
Master Ricardo Cavalcanti shows a defense against the knee on belly position. watch video >>
Master Ricardo Cavalcanti shows us an omoplata from all four with a transition to knee on belly and an armbar / triangle option to finish it off. For more visit rcjiujitsu.com or email your questions watch video >>
This video talks about controlling from the Knee On Belly Position (KOB). This is a great position and awards two points if you are able to maintain the position in competition but this move is real watch video >>
This week Master Ricardo Cavalcanti shows us a sweep from spider guard with a knee bar to finish it off. For more visit rcjiujitsu.com watch video >>
This week Master Ricardo Cavalcanti shows us an alternative to passing your opponents half guard. For more visit rcjiujitsu.com watch video >>
SUBSCRIBE - https://twitter.com/SubmissionAus Submission Radio Technique of the Week - How to easily break someone's knee from full mount via Knee Crank / Hip Lock New technique EVERY WEDNESDAY! Bre watch video >>