This video is hosted from www.youtube.com
In this video I show a very powerful choke from the Knee On Belly position. I have seen this technique used many times and I have seen a couple of instructionals detailing how to do it but there are a couple of things that I do differently. The main thing that I emphasize over other instructors is the pulling up with the setup hand. The setup hand is the initial thumb put into the collar behind the neck. I like to put this hand in the collar in the Side Control position because I have f
Disclaimer DMCA
Report here if this video is not working.
Use old video player here.
From Around the Web

Related Videos

North South Submission North South Choke

  • a year ago
  • 1084 views

In this video I show a very basic but important choke, the North/South Choke. There are many different theories on the different aspects of this choke. I personally value pressure with with rib cag watch video >>

Side Control Submission Reverse Pedron Choke

  • a month ago
  • 36 views

In this video I show a pretty cool submission off of a controlling grip from Side Control. This was a grip I was taught as a white belt but I never knew that it had any type of choke attached to it. watch video >>

Back Control Submission Basic Lapel Choke.mov

  • 2 years ago
  • 159 views

In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back. When performing this technique it is important to reme watch video >>

Knee on Belly Submission the Modified Bread Cutter

  • 2 years ago
  • 269 views

In this video I show a submission from the Knee On Belly position. I have heard this called a couple of different names and always referred to it as a reverse grip Baseball Choke. I'm sure that it watch video >>

Half Guard Submission- The Darce

  • 2 years ago
  • 161 views

In this video I explain how to apply the Darce choke. This is a very common choke with a large variety of setups. During this instructional video I demonstrate how to enter the Darce choke when your watch video >>

Knee on Belly Escape Stuff the Ankle

  • 2 years ago
  • 733 views

In this video I show another great way to escape the Knee on Belly position. If you have ever been stuck under a skilled person that likes to play KOB then you understand the importance of escapin watch video >>

Knee on Belly Submission Near Side Armbar

  • 2 years ago
  • 183 views

This submission looks remarkably like the Baseball slide armbar but the entry, weight distribution and the spacing differs slightly. For this move I like to dominate my opponents arm with an overh watch video >>

Half Guard Transition Reverse Knee Shield to Under Hook

  • 2 years ago
  • 1814 views

In this video I show a very important skill, how to regain the underhook after you've been flattened out in Half Guard. No one wants to be flat, but there are times that it happens. Maybe you got c watch video >>

Knee on Belly Transition Knee on Belly to Mount

  • 2 years ago
  • 206 views

In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount. These transitions are very important a watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.