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A basic escape for when your opponent is in Kesa Gatame with their arm around your head. This can be a difficult position to escape when your opponent is skilled and knows how to distribute their weight. It is important to get your pelvis to your opponents lower back and control the belt. The grip on the belt will help when to make space between your opponents butt and the floor when you bridge into them. It is important to bridge strongly to make your opponent base that hand. If your oppon
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